Straightforward strategies to pursue your purpose, accelerate your growth, show up as your whole self, increase higher order thinking and align your time with your values. What to try. Why it Works. For When it Matters.
Reclaim your Brain with Intentional Decision-Making
Published 2 months ago • 8 min read
Intentional Decision-making to Reclaim Cognitive Capacity Intentional living is all about conscious, thoughtful, strategic utilization of our most valuable resources: 🔹 time 🔹 energy 🔹 attention & 🔹 cognitive capacity While cognitive capacity can be expanded over time through intentional cultivation, within a day or a week, it is fixed and finite. How we allocate it matters. Our brains are under constant demand, continuously absorbing inputs and filtering down to the 0.0002% that we’re...
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