Strategies to Manage Multiple Contingencies with Minimal Stress
I’ve been working with a client for the past several weeks who is struggling with contingency management around a cross-country move with small kiddos. With summer break rapidly approaching (💩), her stress level is soaring as she attempts to game out multiple scenarios and juggle the ‘what ifs’. I think we’ve all been there in some form or another. I certainly have. Uncertainty in and of itself is uncomfortable. When uncertainty is multiplied across a range of scenarios all of which are...